Body Spirit Fitness
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Body/Spirit
Fitness.
This is a site
of information
and ideas to
support your
physical
health and
inner journey.
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Body Spirit Fitness


Welcome to
Body/Spirit
Fitness
.

This is a
site of
information
and ideas
for your
inner journey
to health
and
well-being.

May peace
and light
surround
you on your
way..

Namaste.
Reiki Healing

Reiki is a non-invasive healing technique used for relaxation and stress reduction, which promotes
physical well-being. It is based on the idea that "life force energy" can be increased, by "laying on of
hands" which transfers and balances this energy in another person.

The word Reiki means spiritual power.  It was discovered and developed in 1922 by Japanese,
Mikao Usui, who used the technique to practice energy  healing, with higher spiritual connection


It is a holistic system of attaining balance of Body, Mind and Spirit.
Although it is a simple technique to learn, the ability to use Reiki is not taught in the same way that
some practices are, but instead is transferred to the student by a Reiki Master through an
"attunement"

Reiki is a natural and safe  system of attaining and promoting  Body/Spirit healing. It has been
useful in treating many illnesses and physical maladies.  It can not hurt, and works well in
conjunction with all other medical or therapeutic techniques to promote recovery and create a
sense of well-being.
.
Below are the 5 Reiki precepts as developed by Mikao Usui:

“ The secret art of inviting happiness,
The miraculous medicine for all diseases.

At least for today:

Do not be angry,
Do not worry,
Be grateful,
Work with diligence,
Be kind to people.
Every morning and evening, join your hands in meditation and pray with your heart.
State with your mind and chant with your mouth.

For the improvement of mind and body.
Usui Reiki Ryoho.
The founder,
Mikao Usui


Patti, a Reiki practitioner, was given her attunement through Debra Weisenburger Lipetz,  Reiki
Master/Teacher, Karuna Reiki Master/Teacher, Certified Attunement Practitioner.  Debra, in fact,
credits her cancer cure to Reiki.

Patti practices Reiki by appt. for private clients. A typical session will last an hour and fifteen
minutes. Cost is $50 per session.

A treatment may feel like a wonderful radiating warmth that flows through and around you.
Or it may feel more powerful, like energy pulsing through the body.   Reiki treats each person, in a
holistic way which includes the body, emotions, mind and spirit, and creates  benefits that include
relaxation and feelings of peace, and wellbeing. Many, such as Debra, have reported miraculous
results.